AIO
(pronounced ah-ee-oh) is Maori (indigenous people of New Zealand) and translates to peace, calm or serenity. It refers to a state of tranquility and harmony, both internally and externally
Welcome
Do you feel constantly stressed and overwhelmed, or like you're moving from one drama to the next, wondering if there must be another way, because surely it doesn’t need to feel this hard...
Hi, I'm Libby and I support high-functioning women who feel overwhelmed, emotionally drained, and disconnected from themselves.
On the outside, they’re holding it all together. On the inside, they’re exhausted, stuck in cycles of stress and people-pleasing, and quietly wondering if this is all life has to offer.
Through the PEACE Program, I guide them to connect with their inner world, helping them release years of accumulated stress, reconnect with the peace that resides there, and rediscover their natural resilience, joy, and freedom.
- Libby Byars
Peace & Resilience Coach
My mission is to guide individuals from stress, overwhelm, and disconnection to a place of grounded strength and inner calm.
Through effortless meditation, body-based emotional processing, healing foods, and deep energetic practices, I empower people to move out of their heads and into their bodies, reclaiming their inherent peace and resilience and activating their self-healing potential.
I am dedicated to supporting lasting transformation by equipping my clients with the tools to continue cultivating ever-growing peace, joy, and freedom.
Each individual is beautifully unique, and as years of accumulated stress are released, their innate gifts and strengths begin to emerge. I am honored to support this unfolding and the profound reconnection with their true selves
Work With Me
Through the PEACE Program and 1:1 coaching, I offer practical tools and compassionate guidance to help you reconnect with your body, release emotional blocks, and build lasting resilience, so you can navigate life with more ease, confidence, and joy
Whether you’re looking for group connection or personalised support, you’ll find a safe and empowering space here to come home to yourself.
PEACE Program
A guided journey to reconnect with your body, release stress, and return to your natural state of calm.
In this intimate group experience, you’ll learn gentle but powerful tools to support nervous system regulation, emotional healing, and lasting inner peace.
1:1 Support Sessions
Personalised, compassionate support to help you navigate life’s challenges and reconnect with your inner strength.
These private sessions are tailored to where you’re at, giving you space to be heard, feel supported, and move forward with clarity
Book A Call
If you're unsure of what option is going to be the most supportive for you with where you're at, book a no obligation 20 min call to see how I can best support you.
